Thankfully, there was a break in the rain today which meant I got to catch up with my friend in her garden and meet the newest member of her household, Coco. And, after a busy week at work, there was nothing better than being outside in the fresh air, catching up over a cup of tea and giving each other a little escape for a few hours. Hopefully the weather is warming up now and there are lots more days like this to come! ‘Friends are those rare people who ask how we are and then wait to hear the answer’ – Ed Cunningham #mentalhealthwarenessweek #connectwithnature #endthestigma #itsokaynottobeokay