Today, I headed down to my local sea swimming pool at Havre Des Pas and managed to grab a couple of snaps before the heavy rain came. I haven’t braved the sea since my New Year’s Day swim but I think it’s time to get back in. For a few months last year, it was how I started my week, getting up before work on a Monday to swim with a couple of friends and it always set me up for a good week. If you’ve been thinking of giving it a go, I can definitely recommend it.
‘I’ll ride the wave where it takes me’ – Eddie Vedder
#mentalhealthwarenessweek #connectwithnature #endthestigma #itsokaynottobeokay